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The Mitchy Foundation

Videos

Watch, learn, share

A handful of short, trustworthy videos we keep coming back to. Bookmark this page and send the CPR one to anyone who has ever said "I wouldn't know what to do".

  • British Heart Foundation0:40

    Vinnie Jones' hands-only CPR

    The 40-second ad that taught a generation how to do hands-only CPR. Hard and fast, to the beat of Stayin' Alive.

  • British Heart Foundation2:11

    How to measure your blood pressure at home

    Step-by-step guide from a BHF Senior Cardiac Nurse on taking an accurate reading with a home monitor.

  • British Heart Foundation2:20

    What is a defibrillator?

    A short animation explaining what a public access defibrillator is and how anyone can use one in an emergency.

  • Resuscitation Council UK1:21

    Defib Dani: Learn to use a defibrillator

    A friendly walk-through of using a defib in real life. Designed for people with zero training.

  • British Heart Foundation0:40

    Heart-healthy: baked beans with poached eggs

    A quick, cheap, surprisingly good supper from the BHF healthy recipe collection.

  • British Heart Foundation1:44

    How to measure your own blood pressure

    A short, calm demonstration of the home blood pressure check, ideal if you have just bought a monitor.

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